Dessert smoothie recipes pg 2



How they make chocolate (so that you can have it for your dessert smoothie)

1-Roast cacao beans for 30 minutes at 325 degrees.

2-Remove the husks from the cacao beans.

3-Grind the beans into a powder.

4-Add milk sugar and vanilla.

5-Mold the chocolate.

6-Nothing left to do but eat it...or mix it into a smoothie!


Berry Cream Smoothie

2 cups strawberries,

2 cups vanilla soy-milk ice cream,

16 oz soy milk,

1/2 teaspoon of lime juice for flavor,

Blend and enjoy!

Strawberry smoothie recipes


Banana, Chocolate, Peanut-butter Smoothie

1 cup soy milk,

1 ripe banana,

3 Tbsp peanut butter,

3 scoops vanilla ice cream,

2 tbsp chocolate syrup,

Add ingredients to blender, ice cream last, blend until smooth and creamy.

Banana smoothie recipes


P,B, and J Smoothie

1 cup vanilla soy milk,

1/2 cup vanilla yogurt,

1 Tbsp peanut butter,

1/2 cup frozen strawberries,

1 Tbsp strawberry jam,

Blend and enjoy!

Smoothies with yogurt


Chocolate Energy Dessert Smoothie

1 cup chocolate soy milk,

1 cup vanilla yogurt,

2 bananas frozen,

1 scoop chocolate protein powder,

1 tsp flaxseed oil,

Creamy smooth after blending!

Smoothies with protein powder


New Apple Pie Smoothie

1/2 cup apple juice,

1/2 tsp cinnamon,

3 scoops vanilla soy milk ice cream,

Blend and enjoy!

Smoothies with cinnamon


Chocolate, Chocolate, and more Chocolate Smoothie

2 cups chocolate soy milk,

1 ripe banana,

3 scoops chocolate ice cream,

2 tbsp chocolate syrup,

Add ingredients to blender, ice cream last, blend until smooth and creamy and chocolate delicious.

Banana smoothie recipes

Go From Dessert to Healthy Smoothie Recipes

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Dessert recipes page 3
Dessert recipes page 4

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