Great Muscle Building, High Protein Smoothies
If you're aiming for a muscle development diet then you can
mix ingredients like protein powder that can support great body building or muscle toning results.
You can boost your brain, build muscle, burn fat, and help your heart in less than one minute. Just mix up a smoothie and enjoy. It's that simple.
If you are looking to build some muscles you need to supply
your body with richer foods. You can add egg white, tofu or any soy-based foods.
You can also mix in some almonds or other nuts. This can provide the body with high levels of Vitamin E and monounsaturated fats that can bring balance to your cholesterol level.
Very berry Smoothie
2 cup spinach,
1 banana,
1 cup strawberries,
1 cup almond milk,
1 cup soy milk,
dash cinnamon,
1 scoop Spirulina
drink up
strawberry banana smoothie recipes
Blueberry Smoothie
2 cup spinach,
1 banana,
1 cup blueberries,
1 cup almond milk,
1 cup soy milk,
1 scoop Spirulina
tasty
Raspberry Smoothie
1 cup Kale,
1 banana,
1 cup raspberries,
1 cup almond milk,
1 cup coconut milk,
1 tbsp Wheat germ,
1 scoop Spirulina
Yummy
Peanut Butter Smoothie
2 cup Kale,
1 banana,
1/2 cup peanut butter,
1 cup almond milk,
1 cup coconut milk,
1 tbsp Oat Bran,
1 scoop Spirulina
Awesome
Peanut Butter Smoothie #2
2 cup spinach,
1 banana,
1/2 cup peanut butter,
2 cups soy milk,
1 scoop wheat germ,
1/2 tsp vanilla extract
MMMM good
Go From Protein to Healthy Smoothie Recipes
|