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Weight watcher smoothie recipe"Try this great weight watcher smoothie recipe!"
To lose weight, you have to keep up nutrients and not starve yourself. Otherwise your metabolism will drop and your body will save all of the caloric intake as fat. The best way to keep up nutrients is to substitute fatty items and snacks for nutrient rich smoothies. Try one of these smoothie recipes today:
Chocolate Blueberry Smoothie About 20 frozen blueberries, 1-6oz container lowfat yogurt, 6 oz almond milk, 2 tbsp cocoa, 2 packets Splenda smoothie strawberry ingredients
--------------------- Strawberry Banana Protein Smoothie 8-10 frozen strawberries, 1 frozen banana, 1-6oz container lowfat yogurt, 16 oz coconut milk, 1 scoop whey, 1 tbsp peanut butter
--------------------- Tropical Oatmeal Smoothie 1/2 can crushed pineapple unsweetened, 1 peach sliced and pitted, 1/2 cup oatmeal uncooked, 12 oz soymilk, 1/4 cup almonds
--------------------- Fruit Spritzer Smoothie 1 pear, 8-10 cherries pitted, 1 tbsp spirulina, 1-6oz container lowfat yogurt, 1/2 can Diet Sprite
--------------------- Raspberry Banana Nut Smoothie 20-25 frozen Raspberries, 1 frozen banana, 16 oz coconut milk, 1/4 cup walnuts, 1-6oz container lowfat yogurt, 1/2" ginger root Experiment with different recipes and feel free to send us your favorite recipe for use on our site to share with others. We will even name it after you so that you get all of the bragging rights! Go from Weight watcher smoothie recipe to healthy smoothies Other favorites:
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