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Best Yogurt Smoothie RecipesYogurt is a dairy product produced by bacterial fermentation of milk. Fermentation of lactose produces lactic acid, which acts on milk protein to give yoghurt its texture and its characteristic tang. Soy is a non-dairy alternative, and is made from soy milk. It is a nutritious food with unique health benefits, it is rich in protein, calcium, riboflavin, vitamin B6 and vitamin B12 Berry Banana Smoothie 1/2 cup raspberries frozen, 1 banana frozen and chopped, 1/2 cup orange juice, 1/2 cup vanilla yoghurt, 1/2 cup vanilla almond milk, Blend and enjoy your day! strawberry banana smoothie recipes Berry Good Day Smoothie 1/2 cup Blueberries frozen, 1 banana frozen and chopped, 1/2 cup pineapple juice, 1/2 cup vanilla yoghurt, 1/2 cup vanilla coconut milk, All you can say is WOW! Go from Yogurt to Healthy Smoothie Recipes
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